Protein supplements are the most popular supplements in the world, but we feel carbohydrate supplements are equally important. Our site is only about carb supplements.
Carbohydrates are the preferred energy source of the body, and an athletes ability to perform their best and recover is largely dependant upon how much energy they can get into their muscles.
Carbohydrates before training or a performance allows an athlete to perform with top energy levels, and getting plenty in after training allows for quick recovery.
Moreover, if you are on a weight training regime, you will understand how having to eat meals regular can be a burden. Carb supplements – like protein supplements – can make your life much easier. Don’t fail – supplement!